5 Tips to Healthier Eating

  1. Instagram– Follow people that inspire healthy eating… I follow a bunch but here are a few faves: @minimalistbaker , @thebigmansworld , @LindsayKingdon , @edgarraw and @inspiralized
  2. Pinterest- I am constantly referring to my FOOD pinterest board for meal ideas, planning, and grocery lists.
  3. Restaurants– I love scouting out new places and re-creating things i’ve ordered off their menu at home. Most places have their menus posted online. They don’t have ratios or recipes, but ingredients are so helpful to try new pairings and omit things I don’t really like. Some places I’m searching right now are: The Hive, Flower Child, and Sweet Greens that I visit in Santa Monica. And Lunas, here in charlotte.
  4. The Right Cookbooks- I don’t always go by cookbooks– i mean, who has time? But when I do, I love 100 Days Real Food and Clean Eating with a Dirty Mind for sweets (and making that maple sugar I posted on Instagram). Barnes and Noble has a plethora to thumb through (right next to the legos- score!). I love simple ingredients and eating clean.
  5. Weekly Grocery List – I recently started a weekly grocery list (still a work in progress) that allows me to make multiple meals, while also restocking my most used items. I know that every week, I need these things.. and then i’ll make another trip I’ll send my husband to get items to make a more defined meal or things that last longer and have just run out (like balsamic vinegar, olive oil, etc). I cannot shop for the whole week in 1 trip. My produce either goes bad or uneaten depending on what our tastebuds are craving. With this list, you can print it off or put it in your Reminders Section on your phone and share it with your husband 😉 to keep on hand and mark things as purchased.

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