smoothie bowls & wheat grass

Processed with VSCO with a6 presetI found this on pinterest (see below) and it helped me get the right consistency for my smoothie bowls. I make mine in a Ninja Pro  and it takes more pulses than a vitamix probably would but still blends everything really well for the price!

My 2 favorite smoothie bowls are:  (Frozen Strawberries + Frozen blueberries or wild berries + justins pb + 1/2 c spinach + 1/2 c apple juice and added 1/4 tsp dried wheat grass powder + toppings)

2) frozen strawberries + frozen banana + almond butter + vanilla almond milk topped with Purely Elizabeth Ancient Grain Granola, apples, strawberries, bananas, chia seeds.

Wheat grass shots are nothing new, but I just found this wheat grass powder at (Harris Teeter) that makes adding it in a smoothie much less complicated. It didn’t affect the taste at all either!

Wheat grass has lots of health benefits and only 2 oz is equivalent to eating 4lbs of veggies! I’m not sure if you get the exact same benefits from the freeze fried powder as fresh, but i’m willing to try it!

 

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http://produceforkids.com/blog/build-your-own-smoothie-bowl

 

**Purely Elizabeth Granola can be found at most grocery stores, target, and amazon. Dried Wheat Grass was at Harris Teeter.

https://www.pinterest.com/pin/AUnc7rkmUG6A78sNt3zTqCez8CdwtUWWECRZSMx1BakdPEgBEuNaTUw/

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